Breathguru.

This breathwork is based on the transformational breathwork principle and the sessions are very gentle and very powerful to get yourself connected to your inner self whether it be memories from the past or a deeper connection to source. The session is either sitting propped up or lying down and we use sounds and gentle movements to increase the energy of the breath for clearance.  You will be able to practice this at home to deepen your change.

Inspirational Breathwork.

Using the concepts of Breath, Touch, Movement, Affirmations, Triggers and Emotions. You will be coached through these concepts in a systematic way to help you explore and deepen all aspects of your body and breath with your life patterns and deepest being. You will be able to integrate this modality into your life.

BBTRS

(Biodynamic Breathwork and Trauma Release System) Using the concepts of Breath, Meditation, Movement, Touch, Sound, Emotional Expression, Felt Sense, Resonance, Pedulation, Titration and Reichian belts of tension. You will be coached through these belts of tension in a systematic way to help release any trauma that may be retained in yourself. The BBTRS system is recognised by the Australian Breathwork Assoc, the International Breath Foundation and Global Professional Breathwork Alliance.