Breathguru 1:1
1:1 Session
90 minutes
An individual session.
This breathwork is based on the transformational breathwork principle and the sessions are very gentle and very powerful to get yourself connected to your inner self whether it be memories from the past or a deeper connection to source. The session is either sitting propped up or lying down and we use sounds and gentle movements to increase the energy of the breath for clearance. You will be able to practice this at home to deepen your change.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.
1:1 Session
90 minutes
An individual session.
This breathwork is based on the transformational breathwork principle and the sessions are very gentle and very powerful to get yourself connected to your inner self whether it be memories from the past or a deeper connection to source. The session is either sitting propped up or lying down and we use sounds and gentle movements to increase the energy of the breath for clearance. You will be able to practice this at home to deepen your change.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.
1:1 Session
90 minutes
An individual session.
This breathwork is based on the transformational breathwork principle and the sessions are very gentle and very powerful to get yourself connected to your inner self whether it be memories from the past or a deeper connection to source. The session is either sitting propped up or lying down and we use sounds and gentle movements to increase the energy of the breath for clearance. You will be able to practice this at home to deepen your change.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.