BBTRS 1:1
1:1 Session
90 minutes
A series of eight sessions.
Using the concepts of Breath, Meditation, Movement, Touch, Sound, Emotional Expression, Felt Sense, Resonance, Pedulation, Titration and Reichian belts of tension. You will be coached through these belts of tension in a systematic way to help release any trauma that may be retained in yourself. The BBTRS system is recognised by the Australian Breathwork Assoc, the International Breath Foundation and Global Professional Breathwork Alliance.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.
1:1 Session
90 minutes
A series of eight sessions.
Using the concepts of Breath, Meditation, Movement, Touch, Sound, Emotional Expression, Felt Sense, Resonance, Pedulation, Titration and Reichian belts of tension. You will be coached through these belts of tension in a systematic way to help release any trauma that may be retained in yourself. The BBTRS system is recognised by the Australian Breathwork Assoc, the International Breath Foundation and Global Professional Breathwork Alliance.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.
1:1 Session
90 minutes
A series of eight sessions.
Using the concepts of Breath, Meditation, Movement, Touch, Sound, Emotional Expression, Felt Sense, Resonance, Pedulation, Titration and Reichian belts of tension. You will be coached through these belts of tension in a systematic way to help release any trauma that may be retained in yourself. The BBTRS system is recognised by the Australian Breathwork Assoc, the International Breath Foundation and Global Professional Breathwork Alliance.
What you get, - a questionnaire to complete before the session, check-in, breath analysis, a quick meditation, breathwork, tools to take home to practice with.